Wow... I'm back for the moment. It has been like a year since my last post.
I shall start off with my favourite topic, food.
Stress is a part and parcel of life but we can combat it will delicious stuff.
Below are some tasty food that are great stress relievers:
Almonds
Pistachios
Walnuts
Avocadoes
Skimmed milk
Oatmeal
Oranges
Salmon
Spinach
I like almonds, oranges and salmon. :)
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